Due to the national UK lockdown from March 23rd, until a sense of normality was established again in the late summer, it has become...

A really interesting read about a study carried out with CBT and Kundalini Yoga - https://www.psychologytoday.com/gb/blog/the-athletes-wa...

Read about how teenagers and school children can overcome social anxiety through counselling in Harpenden, Hertfordshire.

Julie Greenhalgh - Kundalini Yoga Teacher and Counsellor in Harpenden, Hertfordshire provides top tips to achieve holistic wellbeing during

Kundalini Yoga Teacher and Counsellor, Julie Greenhalgh, based in Harpenden, Herfordshire, shares advice on how to overcome teenage loneline

Kundalini Yoga Teacher and Counsellor, Julie Greenhalgh, based in Harpenden, Hertfordshire, shares advice on self care in relationships.