juliegreenhalghNov 20, 20203 min readDivorce rate increases as couples struggle to find space in lockdownDue to the national UK lockdown from March 23rd, until a sense of normality was established again in the late summer, it has become...
juliegreenhalghSep 3, 20201 min readKundalini Yoga versus Anxiety - Psychology TodayA really interesting read about a study carried out with CBT and Kundalini Yoga - https://www.psychologytoday.com/gb/blog/the-athletes-wa...
juliegreenhalghAug 14, 20204 min readHow teenagers and school children can overcome social anxiety through counselling: Read about how teenagers and school children can overcome social anxiety through counselling in Harpenden, Hertfordshire.
juliegreenhalghJul 23, 20206 min readTop tips to achieve Holistic wellbeing during the pandemicJulie Greenhalgh - Kundalini Yoga Teacher and Counsellor in Harpenden, Hertfordshire provides top tips to achieve holistic wellbeing during
juliegreenhalghJul 23, 20204 min readTeenagers who feel lonely should get counselling and practice yogaKundalini Yoga Teacher and Counsellor, Julie Greenhalgh, based in Harpenden, Herfordshire, shares advice on how to overcome teenage loneline
juliegreenhalghJul 23, 20203 min readSelf Care in RelationshipsKundalini Yoga Teacher and Counsellor, Julie Greenhalgh, based in Harpenden, Hertfordshire, shares advice on self care in relationships.