Blog | Julie current

Nov 20, 20203 min read

Divorce rate increases as couples struggle to find space in lockdown

Due to the national UK lockdown from March 23rd, until a sense of normality was established again in the late summer, it has become...

Sep 3, 20201 min read

Kundalini Yoga versus Anxiety - Psychology Today

A really interesting read about a study carried out with CBT and Kundalini Yoga - https://www.psychologytoday.com/gb/blog/the-athletes-wa...

Aug 14, 20204 min read

How teenagers and school children can overcome social anxiety through counselling:

Read about how teenagers and school children can overcome social anxiety through counselling in Harpenden, Hertfordshire.

Jul 23, 20206 min read

Top tips to achieve Holistic wellbeing during the pandemic

Julie Greenhalgh - Kundalini Yoga Teacher and Counsellor in Harpenden, Hertfordshire provides top tips to achieve holistic wellbeing during

Jul 23, 20204 min read

Teenagers who feel lonely should get counselling and practice yoga

Kundalini Yoga Teacher and Counsellor, Julie Greenhalgh, based in Harpenden, Herfordshire, shares advice on how to overcome teenage loneline

Jul 23, 20203 min read

Self Care in Relationships

Kundalini Yoga Teacher and Counsellor, Julie Greenhalgh, based in Harpenden, Hertfordshire, shares advice on self care in relationships.