Kundalini Yoga versus Anxiety - Psychology Today
- juliegreenhalgh
- Sep 3, 2020
- 1 min read
A really interesting read about a study carried out with CBT and Kundalini Yoga -
https://www.psychologytoday.com/gb/blog/the-athletes-way/202008/generalized-anxiety-disorder-should-you-try-kundalini-yoga
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