Kundalini Yoga versus Anxiety - Psychology Today

A really interesting read about a study carried out with CBT and Kundalini Yoga -

https://www.psychologytoday.com/gb/blog/the-athletes-way/202008/generalized-anxiety-disorder-should-you-try-kundalini-yoga


0 views0 comments

Contact Me

Please feel free to contact me with any questions you may have. I work with clients across Hertfordshire.

 

Parking is available.

Julie Greenhalgh

07909 542453

Juliegreenhalgh@gmail.com

© 2019 Julie Greenhalgh Counselling